Individual Coaching Options

 

 

Heather Ireland winning AG at Ironman USA

Yves Fortin on his way to winning Montreal Esprit Triathlon

 

 

Consulting Option

 

 

Weekly Group Run

 

 

Zone3sports at the NYC Marathon 2009

Zone3sports at the Hawaii Ironman, 2009

 

Triathlon Specific Swim Program

 

 

Nancy mixing it up at Ironman USA

 

 

Indoor Cycling

 

Hammertime Long Course

 

Power Hour